Mindful Living Is

To me, mindful living is something that has a fundamental meaning but manifests itself in various ways during different times in a month or a year. Lately, mindful living for me has been:

  • Thinking about my day before I get up in the morning
  • Eating more grains
  • Appreciating the sunshine
  • Cherishing moments with my husband and my dog, Roo
  • Indoor gardening